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Yoga

Feng Shui

Meditation

Law of Attraction

Relationships

Essential Oils

Self-improvement

From Mind & Body Blog

Using Essential Oils to Balance Each of the 7 Chakras

Have you been suffering from bloating and don’t know why? Or maybe you’ve been suffering from frequent headaches coupled with feelings of self-isolation and depression? If you’re feeling off or out of balance, and you’ve tried so many things to get back to normal,...

What is Prana Energy & How Can We Feel It?

What is prana energy as it relates to those understanding chakras and meditation? It can be simply seen as another word for life force energy, the same as chi (qi) in Chinese culture, universal energy, the sustaining vital force of existence, the great cosmic force in...

What is Kundalini?

You may have heard someone mention Kundalini, maybe in reference to meditation, or yoga, or other holistic and spiritual methods. Kundalini itself refers to the dormant sleeping force inside all humans. The name itself means "coiled" and in the west is sometimes...

When & Why Should You Always Trust Your Gut Feeling

Have you ever gone on a first date?  And during that first date, you had a strange feeling to leave in the middle of dinner? Well, that strange feeling was your intuition, or gut feeling, telling you to get out of the situation.  The guy was probably a creep and...
What is Kundalini?

What is Kundalini?

You may have heard someone mention Kundalini, maybe in reference to meditation, or yoga, or other holistic and...

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