Yoga

What is prana energy as it relates to those understanding chakras and meditation? It can be simply seen as another word for life force energy, the same as chi (qi) in Chinese culture, universal energy, the sustaining vital force of existence, the great cosmic force in...

You may have heard someone mention Kundalini, maybe in reference to meditation, or yoga, or other holistic and spiritual methods. Kundalini itself refers to the dormant sleeping force inside all humans. The name itself means "coiled" and in the west is sometimes...