Nutrition

Cacao and cocoa are often discussed interchangeably, but understanding their differences can help you make informed choices about your diet and treats. Cacao is the raw, unprocessed form, rich in antioxidants and nutrients, while cocoa undergoes processing that...

A cacao ceremony is a spiritual practice rooted in ancient traditions that uses cacao as sacred medicine. During the ceremony, participants drink a specially prepared cacao beverage to open their hearts and deepen their connection to themselves and others. The ritual...

Cacao, often confused with cocoa, is celebrated not just for its rich taste but also for its impressive health benefits. Made from raw beans, cacao is packed with vital plant compounds known as flavonoids. These compounds can help lower blood pressure, improve blood...