Connecting to one’s soul and being in tune with your inner self is one of the healthiest ways to achieve overall health and well-being.
Many people who want to achieve spiritual awakening are involved in several alternative means of enlightenment and fulfilment, and one of the easiest ways to do this is through the use of essential oils.
Essential oils are mainly used in aromatherapy and according to scientific research, inhaling or rubbing such essences on your body brings a multitude of benefits that range from physical benefits, mental, emotional, and spiritual advantages.
There are hundreds of oils that people use for aromatherapy but there’s a small number that’s meant for spiritual awakening. The most commonly used oils are Cedar-Wood, Rosemary, Peppermint, Ylang Ylang, Lavender, and Patchouli.
Essential Oils for Spiritual Awakening
Let’s take a look at each of these oils and what they’re mostly used for:
Cedar-wood is used for purification and grounding. Before you begin to receive the blessings or advantages of the other essential oils, you need to cleanse your aura and spirit first.
Cedarwood cleanses your environment, your space, removes blockages in your energy, and eliminates any negative energies within you and surrounding you.
If you need to get rid of anxieties, fears, worries, negative thoughts and emotions, cedar-wood is the essential oil of choice to begin your spiritual journey.
Rosemary is also used for purification but it’s main purpose is to stimulate and invigorate. It helps to release psychic and spiritual blockages, and provides good luck and protection.
In terms of physical health, rosemary is said to promote good blood circulation, cognitive function and brain health, and relieves stress.
3. Ylang Ylang
One of the most fragrant essences, Ylang Ylang is mainly used in perfumes as it has a sweet and light fragrance coveted by many.
But aside from its sweet smell, Ylang Ylang is used for gratitude prayers. Its physical benefits to the body include reducing stress and palpitations.
Peppermint is one of the most concentrated oils and it must be diluted with an air purifier or oil diffuser. This oil brings about purification and cleansing benefits.
Peppermint also stimulates the senses, improves stamina, focus and alertness.
Lavender is the most commonly used oil for meditation as its scent is calming and soothing.
It helps to bring the individual to a deeper state of concentration, allowing that person to delve deeper into meditation.
Unique in the sense that it has a more earthy scent compared to the other essences, Patchouli helps to calm the senses, as well as relieves stress and fatigue.Its other benefits include emotional and spiritual balancing.
How Essential Oils Work on Your Mind and Body
Scientific data show that inhaling essential oils brings about a list of physical benefits that include anti-inflammatory, anti-oxidant, analgesic, and anti-stress effects.
Aside from these physical benefits, essential oils are said to help individuals connect to a higher being when used in meditation.
Try it out with MUSE Meditation device!
Spirituality is a universal experience shared by humans all over the world. And while many associate spirituality with religion, it doesn’t necessarily mean you can’t achieve spiritual awakening if you don’t follow or believe in a specific religion.
Essential oils are said to help you open up your mind, and enhances your spiritual experience by helping you to relax and eliminate distractions.
How to Use Spiritual Essential Oils
While many believe using essential oils are limited to burning them on a ceramic tray with a candle underneath, then smelling them as they fill the room is the only way to use them, these essences are actually used in a variety of ways.
Let’s take a look at how you can use these oils for your spiritual practices.
1. Included in Your Spiritual Ritual
Whether you are meditating, singing, or simply praying, you can add essential oils to your ritual.
There are steps to achieving the full potential of using them in your journey and this is just an example of how to get started;
Step 1: Grounding
You need to clear your mind and body of negativity so you can prepare it to receive the blessings of your spiritual awakening.
- Place 2-3 drops of patchouli in a diffuser and say a prayer.
Step 2: Cleansing and Purification
- Mix 1 drop of lavender, 1 drop of cedarwood, and 2 drops of peppermint to an oil burner, and pray that all the negative energy within you and that surrounds you disappear.
Step 3: Gratitude
- Place 1 drop of Ylang Ylang, as well as 1 drop of a carrier oil on your wrist, rub both your wrist together, inhale the scent, and say a prayer of gratitude.
Step 4: Enlightenment
- Mix rosemary with sea salt and filtered water, and place it inside a spray bottle.
- Spray your space, such as your bedroom, office, or your entire house. It will help bring positive energy and new beginnings.
2. Purification Bath Essential Oil Blend
If you’re stressed and exhausted, you might need to do a purification bath. You simply have to turn on the tap on your bathtub and slowly add a few drops of the following:
- Peppermint oil, lavender, and Ylang Ylang.
- Drop one tablespoon of milk so the oils are dispersed and they don’t get to your skin.
Soak in the tub for as long as you like and meditate.
3. Aromatherapy essential oil blend
You can get creative and make your own blends. The rule of thumb is the 1:1 ratio and work from there. You can add one more drop of one oil until you get your desired scent.
4. Using the Oils Individually
If you don’t have the time to blend oils, you can use them on their own. These essences are aromatic botanicals on their own so you can pretty much buy only one oil for now and move on to other oils when you want to get more creative and receive more benefits.
- If you need to relax, cedar-wood is the perfect oil to start.
- If you want to have mental clarity, then peppermint is the way to go.
- If you need to remove negative energy, rosemary is for you.
- If you want to have a good night’s sleep, then lavender essential oils are definitely a must.
And there is plenty of other uses of essential oils to enhance your home.
Essential oils aren’t just used to make a room smell good. They’re fantastic and highly effective for relaxation and rejuvenating the senses. But most of all, when you pair it with prayer and meditation, spiritual connection is easily achieved.
When you’re stressed, burnt out, and heavily burdened by life, these oils can help you cleanse negativity, and bring your being into a more aware, relaxed, and fulfilled state.
If your body is craving for spiritual awakening, these essential oils for spiritual protection will help you achieve what your mind and body are desperately needing.